Yesterday I took an hour Body Combat class. I love this class because it is fun, has great music, and also adds strength work. I was rewarded at the mammography place when the nurse asked me if I work out my arms. I told her I do, and she answered, "I can tell."
This morning Chris and I did a short run of 3.3 miles. Two of the boys biked along with us. Tomorrow we have our weekly long run. It is supposed to rain, so we'll see what happens. I hate running in the rain, especially cold rain. Yuck.
Daily total: 3.3 miles
Weekly total: 10.8 miles
Yearly total: 10.8 miles (only 989.2 to go!)