So, now the time has come to get that weight off. After Alexander was born, I lost over 60 pounds with Weight Watchers. I just can't bear to start counting points again, so I'm going to try it on my own for a month and see what happens. Here's my plan:
- Exercise more. I already run 4-5 times a week, but I'll walk or ride my bike whenever possible. I also got a mini-trampoline for Christmas (thanks, Cindi!) that I can use at night.
- Eat only when hungry. I wish I knew why this is so hard for me. But it is.
- Choose fruits and veggies first for snacks.
- Keep the junk that tempts me out of the house